Get my free embodiment meditation and in just 13 minutes discover:
How to relax your body.
Coming home to your body.
How to listen to what your body is trying to tell you.
The ease of connecting to your body's needs.
The pleasurable aliveness of your life-force.
Testimonials
Lara
For the last 25 years, Lara has been exploring and creating new ways to support the body and translate its intelligence through touch, breath and movement. She developed the Kolesar Body Knowledge Method for Pilates Instructors and now offers her latest creation, The Art of Ecstatic Touch, out of her passion for accessing the deep healing potential of the body when it's trapped rhythm of response is liberated into intuition and knowing. She has lead international trainings and workshops guiding people to unlock their somatic knowing through their sense of touch.
Lara combines her expertise in Pilates, Gyrotonic, Anatomy, Massage, Dance, Embodied Sensuality, and Personal Development to remind people of their body’s trustworthy wisdom. She is passionate about using touch and sensory intuition to remind your body through its innate, ecstatic expression of aliveness that it is made up of the same primordial force that fuels all of life.